Clean Eats & Nutrition

nutrition

Coffee Frappuccino Protein Shake! -- 1 packet of Starbucks Via instant coffee, 1 scoop of vanilla or chocolate protein powder , 8oz vanilla almond milk, 8-9 ice cubes. Blend. DO NOT USE VIA ICED COFFEE - IT IS LOADED WITH SUGAR

No flour, no oil, no white sugar. Peanut Butter Chocolate Chip Cookie Dough Bites for the sweet tooth.

Quinoa and Black Bean Stuffed Peppers

Gluten-Free Baking: The Conversion Chart